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Easy to prepare and so very delicious...
1 head (1 3/4 lb.) cauliflower, stem and tough stalks trimmed, florets roughly chopped
1 cup water or chicken stock, canned or homemade
2-4 Tbls. sour cream
2-4 Tbls. butter
Salt and freshly ground pepper
Using a medium saucepan with a lid, place cauliflower in stock or water and bring to a boil.
Reduce heat to a simmer, cook until cauliflower is fork tender, about 10-12 minutes.
Using a slotted spoon, transfer cauliflower to the bowl of a food processor. Process until smooth,
adding 1-2 tablespoons cooking liquid, 15 to 20 seconds. Add butter and process briefly
another 3-5 seconds; add sour cream and process another 3-5 seconds. Season generously with salt and pepper.
Serve immediately. Serves 4.
Very pretty to serve and only 159 calories per serving!
2 cups 1-in. chunks fresh pineapple or one 20-oz. can pineapple chunks, drained
2 cups sliced fresh strawberries
2 cups fresh or frozen blueberries, thawed
2 cups seedless green grapes
1 small instant banana cream pudding mix
1 1/4 cups milk
1/2 cup dairy sour cream
1 8-oz. can crushed pineapple
Sliced fresh strawberries and/or blueberries
In a 2-quart trifle bowl or clear glass bowl, layer the pineapple, the 2 cups strawberries,
the 2 cups blueberries and the grapes.
In a medium bowl, whisk together the dry pudding mix, milk and sour cream. Stir in crushed pineapple.
Pour over the layered fruit. Cover and chill for at least 2 hours or up to 8 hours. To serve, garnish
with additional strawberries and blueberries. Makes 10 to 12 servings.
1 whole chicken (3-4 lbs.) cut in eight serving pieces
1/2 qt. Buttermilk
1 cup unbleached all-purpose flour
1 Tbls. salt
1 Tbls. freshly ground black pepper
Corn oil for frying
Place the chicken pieces in a large bowl and pour the buttermilk over them. Cover with plastic
wrap and refrigerate overnight. Preheat the oven to 350°.
Combine the flour, salt and pepper in a large bowl. Take the chicken out of the buttermilk and coat each
piece thoroughly with the flour mixture. Pour the oil into a large heavy-bottomed stockpot to a depth of
one inch and heat to 360° on a candy thermometer.
Working in batches, carefully place several pieces of chicken in the oil and fry for about 3 minutes on
each side until the coating is a light golden brown (it will continue to brown in the oven). Don't crowd
the pieces. Remove the chicken from the oil and place each piece on a metal baking rack set on a sheet pan.
Allow the oil to return to 360° before frying the next batch. When all the chicken is fried, bake
for 30 to 40 minutes, until the chicken is no longer pink inside. Serve hot. Makes 3-4 servings.
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